I will meet with you for a one-to-one training session in which I tailored workouts suitable to your current fitness level. I can travel to your location of choice and work with you in your home, personal gym or outdoors. A customized to-your-needs training regimen is a motivator unlike paying for a gym membership where one experiences boredom, isolation and machines that if done incorrectly you can hurt yourself. Your fitness journey should be excitable, never boring and when you train with me, you will be rewarded physically, mentally, emotionally plus looking fit and trim. Nutritional tips and advice will be provided to help you achieve your fitness goals.